CrossFit Equator (CFEQ) is the first CrossFit affiliate in Indonesia. We are a unique “outdoor gym” located in Jakarta and we are directly linked to CrossFit’s Headquarters in the United States. Once you step in our outdoor gym, you will notice that our gym is different than any other gym that you have stepped foot in.
CrossFit Equator started very grass roots at the home garage of Coach Brian in Simprug. The community grew from 5 people to 50 people and the one car garage space soon was extended to the backyard as folks threw weights around the garage space + the streets outside.
On Sept 28th, 2013, CrossFit Equator Simprug closed its doors and moved location to a commercial space in Hotel Garden in Kemang (Jalan Taman Kemang No. 1). We are still an outdoor gym, but now with a 300 m2 location fully equipped with Rogue bars and nothing but positive and strong energy fueled by passion of the Kemang Tribe!
How are we different?
We eliminate all machines and equip our gym with bumper plates, olympic bars, pull up bars, medicine ball, plyometric boxes, gymnastic rings, jump ropes and many other functional equipments. We want you to use the movements that you learn at our gym, outside of the gym. Be prepared to learn functional movements such as push-ups, sit-ups, pull-ups, dips, throwing, jumping, squats, hand stands, rope climbs, running, rowing, and major lifts such as deadlift, clean, squat, presses, clean and jerk and snatch. Some days we will also whip out our “Prowler”.
We believe in getting you stronger and better; so we will be teaching you how to move heavy weights properly while we incorporating some cardiovascular endurance and body conditioning. Every movement done at CrossFit Equator will be taught in progressions and tracked properly by your Coach to ensure safety.
Mechanics – Consistency – Intensity. Every movement must have the correct mechanics (form and technique), performed consistently before you should apply intensity. Whether you are a beginner or an advanced athlete, you will be properly guided so you may progress quickly and safely.
If your gym is not giving you any results, we invite you to visit us and give it a try. We are ready to make you stronger, faster and better at anything and everything that life throws at you. Our workout uses functional movements that are natural, safe and essential to you and your everyday life.
Unlike other gyms, our gym has no machines, no mirrors, no TVs, … Just Results!
WANT TO LOSE WEIGHT WITH PROVEN METHODS …
Try our FITCamp class, offered per session at Rp. 50.000 only. The goal is lose weight, get FIT … Experience Fitness through Community!
WANT HEALTHY AND STRONG KIDS …
Try our FITKids / CrossFit Kids class, offered per session at Rp. 100.000 only. The goal is to HAVE FUN while working out … Let’s build a stronger Future of Fitness!