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  • What is CrossFit?

    CrossFit is defined as a "core strength and conditioning program" that is Constantly Varied, Functional Movement, Performed at a High Intensity. The goal is Fitness and Health, which is increasing work capacity across broad time, modal and age domain.

    Learn more about CrossFit here or read the articles below.

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Defining Functional Movements

** Friday Elements class is cancelled this week. Class is pushed back to Monday. We will also be closed at 8PM on Friday so please come to the 7PM CrossFit class **

Power Snatch
75% x 1 x 10

Then
Sprint 50m x 6

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  • Our Affiliation

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Our Partners

    8Share - Berkenalan Dengan CrossFit Equator
  • OUR PROGRAMS


    #FITCAMP - Mon to Thu 6:45PM / Sat 8AM
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    #FITKIDS - Monday 3PM & Saturday 9AM
    Rp. 100.000/session
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  • FREE WORKOUT

    Free workout every Saturday at 9am. RSVP HERE (Required)!
  • Contact Us

    info@crossfitequator.com
    SMS or Call Brian at 0817.669.5368

    We are located in Hotel Garden, Kemang, Jakarta Selatan.
    Full info on our location here:
    kemang.crossfitequator.com

  • Learn by Watching!

    Learn all the CrossFit movements by subscribing to the CrossFit Equator YouTube Channel CrossFit Equator YouTube channel
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