Double Unders Clinic Today!
Come to the box at 6PM and learn the Double Unders. Engage your core and practice and you might just get it in less than a week. The Clinic is intended to be 45 minutes consisting of 15 min warmup followed by drills to help you get the Double Unders. We will address ways to help you practice at home or at the box post WOD.
This clinic will cost Rp. 50.000,- for CFEQ members only.
Rest Day
