* Free INTRO TO CROSSFIT CLASS at 7:00PM TOMORROW. COME AND BRING A FRIEND. The Intro to CrossFit will remain FREE for the month of September 2012. Starting October 2012, it will be Rp. 50.000/class.
** Intro to CrossFit Kids on Saturday last week was a BIG SUCCESS. We had 6 kids ranging from 4 yo to 10 yo and they had a blast. So we’re going to continue to run an Intro to CrossFit Kids for the next 2 Saturdays. We will then start running one Kids class on the weekday and one on a Saturday, depending on the demand. Please help spread the word.
1 Min On, 1 Min Off
12 Thruster 95# / 65#