How do you Compare?
** VOLUNTEERS NEEDED TO TAKE PICTURES! I have realized that I have a very weak collection of pictures during our WOD session. So I’d like to ask for volunteers from anyone at the box to please just grab my camera (grey case, hanging near the stereo) and take a couple of snapshots around the box warming up, foam rolling, chatting, dead on the floor, or someone doing a WOD. Videos are welcome too. If you prefer using your iPhone/camera, please send any interesting pictures to info@crossfitequator.com **
OHS
1-1-1-1-1
Then
On The Minute (OTM) for 8 Minutes
1 BodyWeight Clean & Jerk
3 MU
***for each Failed Rep, do 5 KBS + 10 DU***
